ADRESSE

HAVNEGADE 5, 1 SAL (DEN BLÅ DØR)

7100 VEJLE
 

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Louise Wawrzynska - Breath & Bend (60 min)

In this workshop we will work on reaching deeper using a mix of yoga and contortion. You'll get tips on how to improve your flexibility safely, proper warm-up, breathing and how to prevent injuries. Focus will be on backbends, splits and twists

All levels welcome